Safety & Support

Reheart is a practice tool, not a crisis service. If you are thinking about harming yourself, or you’re in emotional distress that feels like more than you can manage alone, please contact one of these resources. They are staffed by people, free, and available around the clock.

• 988 Suicide & Crisis Lifeline

  Call or text 988

  Free, confidential, 24/7, across the United States.

• Crisis Text Line

  Text HOME to 741741

  Free 24/7 text support with a trained crisis counselor.

• Emergency services

  Call 911

  If you or someone else is in immediate danger.

Outside the United States, the International Association for Suicide Prevention maintains a directory of crisis centers worldwide at iasp.info.

Reheart does not provide therapy, counseling, diagnosis, or treatment, and it is not a substitute for a licensed mental-health professional. The personas are AI, not clinicians, and a practice session is not care. If you are working through grief, trauma, abuse, or a mental health condition, please involve a qualified professional.

Goodbye-mode sessions — for breakups, closure, and processing — always end with a brief, mandatory wellness check that asks how you’re feeling. If you indicate you’re not okay, we surface the crisis resources above gently, framed as “thank you for saying that” — never as an unsolicited alarm. Goodbye sessions are not scored.

Practicing a hard conversation can surface real fear. If you are experiencing abuse or are afraid of a partner, please prioritize your safety over any rehearsal. In the U.S., the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233 (or text START to 88788). Reheart must never be used to surveil, coerce, or harm another person.

To understand what the persona is and is not, see our AI Disclosure. For data handling, see the Privacy Policy.